Mindfulness Through Photography

March 7, 2017

I’m a bit late to the game, but ‘better late than never’ – I guess.  

Ash Wednesday marks the beginning of Lent – 40 days where Christians are called upon to deepen their individual and collective spiritual lives. 

The notion here being that the sustained practice will help improve our spiritual well-being and help us become more mindful/aware of how the Spirit is present and working in our lives. 

Recent events, whether they be minor accidents, passing comments, or something deeper, have given me pause to reflect on how I am being ‘present’ and if I am truly mindful of my being, my actions and my intentions. 

Instead of ‘giving up’ something for Lent, I am going to embark on a journey of sharing. 

I’ve had a passion for photography and over the last couple of years that passion has waned. Grant it – I still take many photos but with no real intent or purpose. 

So tonight I took a look at my photo library and I was amazed at how many photos I have taken. While there are over 15,000 photos in my library, I have forgotten what some of those photos mean – the memories, the importance, and the instrinsic value has all but been lost. 

Recognizing that, I thumbed through, as one can do, my digital library and picked out 30 photos. With each photo came a memory – an opportunity to reflect on a time, place and / or person. 

Over the next 30 days, I will be sharing those photos via my Instagram feed. I’ll be using this time to silently recognize and appreciate a time, place or being and how my life has been enriched. 

If you are so inclined, you too can share what’s important to you. 

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2 Responses to “Mindfulness Through Photography”


  1. Interesting idea, i might mindfully follow.


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